12th Klonopin Update

Weekly Averages Insomnia Score: 4.0/10 Neuropsychiatric Symptoms: 8.1/10 Physical & Autonomic Symptoms: 7.1/10 Cognitive & Dissociative Symptoms: 8.1/10 Sensory Symptoms: 8.1/10 Weekly Overview Dosage Timing: Maintained a stable schedule at 11:00 PM, with a minor planned shift to 11:10 PM on Aug 4. Nervous System State: Predominantly Mix/Hybrid or Wave, fully transitioning into a Wave state by midto-late week. Meds/Supplements: Pancreatin enzymes 325 mg (Aug 2 & Aug 4) and topical antifungal lotion (Aug 5); otherwise medication-free. Tried enzymes, but they did not help, so I am discontinuing them to avoid further disruption. Activity/Interventions: Kept a consistent homebound, lowactivity routine centered on rest and some games. Had one 20-minute outdoor excursion on Aug 7 for a haircut. Daily Log Notes Aug 1: Sudden onset of right-ear hearing loss while gaming. Aug 3: New onset of post-meal nausea/vomiting urge; experienced a mini panic attack. Aug 4: Evening overstimulation triggered a panic attack (9/10); acute back/nerve spasms required analgesic posturing. Aug 5: Severe panic attack (10/10) with feelings of hypoxia and seizure-like physical sensations. Aug 6: Brief, transient moment of cognitive clarity in the morning. Aug 7: Outdoor haircut trip triggered severe depersonalization, a crushing headache, and akathisia-like sensations. It has been about 23 days on the lowFODMAP diet, and I can definitely say it feels somewhat better than a standard dietStill, my suspicions about my gut issues l never go away. It was a rough week, so I plan to keep everything stable heading into next week. As noted above, I tried enzymes for two days and stoppedmoving forward, I’m keeping interventions completely blank. Today was especially wild with the haircut trip. I’ll keep updating here weekly to track my progress over time. If anyone reading this has thoughts on what I could improve, I’d love to hear them. As for this month, I will likely hold my current baseline. I still don't understand why I am reacting every single dayespecially the nightly post-dose reactions involving stimulation, a weird facial sensation, passing out for hours, and then waking up. One major updat , ,, tomorrow I am visiting the doctor after being referred for a slightly elevated T4 level. I’ll see what they say before making any decisions, as thyroid dynamics are new to me. Hoping for the best