1st Zyprexa Update - Feeling Fair

March 28, 2026··

Posted in:Introductions and Updates Zyprexa (Olanzapine)

taper update

Feeling okay. Been having bouts of irritability and fatigue. I am currently on a month long pause of the olanzapine taper so I am starting to feel a bit better than I have been feeling and my system is re-stabilising. I’ve begun to notice a pattern where I make three reductions and then need to pause the taper and have a rest. It’s like the symptoms build up with each reduction. By the time I get to the third reduction in a row my system seems to become quite destabilised - to the point where I feel unable to go on. I have had to have a break of the taper at 0.8mg, 0.65mg and now 0.5mg. This has been my taper so far: 2.5mg - August 2024 1.25mg - September 2024 (held for 6 months - became so very unwell) 1.1mg - March / April 2025 1mg - May 2025 0.9mg - June 2025 0.8mg - July / August 2025 0.75mg - September 2025 0.7mg - October 2025 0.65mg - November / December 2025 0.6mg - January 2026 0.55mg - February 2026 0.5mg - march / April 2026 From here I am feeling I may need to slow the taper down again and change to 10% hyperbolic reductions. If I am able to speed up the taper and go any quicker believe me I will certainly try! I will update again soon

Zyprexa — Currently on 0.5mg — been on Olanzapine since 2017 — actively tapering | with clinician

7 Replies

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Based PsychiatristStaff4mo ago

Community AnchorEffexor

Hey Jodi! Welcome back! We missed you. Congrats on the success. What you say tracks with what ive seen as far as needing to take a break every once in a while. Your notes are amazing. I hope to see more checkins! Wishing you all the best

Creator of Taper Community, here to help you.

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CatinaStaff4mo ago

Community AnchorEffexor

Hi Jodi! It sounds like you have a really good pulse on things. We certainly become experts of our own body and what we can and can't handle. You've been doing great so far, but getting closer to zero definitely makes things a bit trickier. We'll be here to cheer you on along the way and support you the best we can. 😍

Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg

“Your brain and body know how to heal. Trust the process and keep going.”

Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.

Jodi4mo ago

WelcomerZyprexa · active

Thank you BP and Catina for the encouragement. I know you definitely learn how to listen to your body and understand your limits through the process of tapering off a psych med. I wasn’t really sure what to expect getting closer to end - but I thought it best to slow the taper down (hyperbolically) just in case - as I have two young children to look after. I need to be able to function for them. I can always speed the taper back up again if i find it really easy. I felt it was better to be safe than sorry. Wishing you all the best with your taper too Catina ❤️

Zyprexa — Currently on 0.5mg — been on Olanzapine since 2017 — actively tapering | with clinician

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CatinaStaff4mo ago

Community AnchorEffexor

"but I thought it best to slow the taper down (hyperbolically) just in case - as I have two young children to look after. I need to be able to function for them" — @Jodi

It's always better to go slowly than to try and rush through things. My heart always goes out to ones with kids and who have other responsibilities. I understand you needing to be able to take care of them and be functional.

"Wishing you all the best with your taper too Catina ❤️" — @Jodi

Thank you! I've been holding for the past few months in order to resolve a situation with my thyroid med. I'm hoping to resume my taper on June 1st.

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Based PsychiatristStaff4mo ago

Community AnchorEffexor

"but I thought it best to slow the taper down (hyperbolically) j" — @Jodi

Do you have a clinician you trust? I can try to someone vetted in my network

Creator of Taper Community, here to help you.

Wolf3mo ago

Community AnchorProzac · researching

Okay so the biggest thing with quitting APs is the potential insomnia, and you wouldn't want to miss any sleeps if you are a person with big responsibilities.

Prozac — 40 mg — 6 months — holding | Zyprexa — 20 mg — 6 years — holding | Depakote — 600 mg — 8 months — **tapering** | Buspirone — 20 mg — 8 months — holding | with clinician
"If life is painful, start a rebellion and make it good."

Wolf3mo ago

Community AnchorProzac · researching

Tapering zyprexa should be more forgiving than most other meds.

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