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Recommended Books
March 1, 2026··
Share your favorite books about psychiatric drug withdrawal and how to cope.
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
1 Reply
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Community AnchorEffexor
Anatomy of an Epidemic - Robert Whitaker
Hope and Help for Your Nerves - Dr. Claire Weekes
The Maudsley Deprescribing Guidelines - Mark Horowitz and David Taylor
Unshrunk - Laura Delano (Founder of Inner Compass Initiative)
Swallowed Whole - Claire Ashby-James (Founder of Antidepressant Withdrawal Haven)
A Survivor’s Guide to Healing from Antidepressant Withdrawal - Claire Ashby-James
Guided Tapering Journal - Claire Ashby-James
May Cause Side Effects - Brooke Siem
Crossing Zero - Anders Sorensen, PhD
Recovery & Renewal - Baylissa Frederick
With Hope in My Heart: A Memoir - Baylissa Frederick
Dearest Me: A Journal for Nurturing Yourself with Gentle Kindness and Compassion - Baylissa Frederick
Dearest Friend: A Mindful Self-Compassion Guide for Exploration, Reflection, and Healing - Baylissa Frederick
Chemically Unbalanced - Dr. Joanna Moncrieff
Feeling Good: The New Mood Therapy (CBT) - David D. Burns, M.D.
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
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