TaperCommunityTaperCommunity
L
Le-pendu

Tapering: Mirtazapine

10 posts

Northeast US

Does a calorie deficit effect this?

August 1, 2026··
question
I'm genuinely getting better but started eating only 1600 calories yesterday to start losing all this depression weight. Well I feel very off today now. Does eating less effect this at all?

Mirtazapine — 15 — 3 months | Lamictal — 25 | without clinician

1 Reply

D
Duloxi8416d ago
Community AnchorCymbalta · holding
Hi LePendu, Probably, yes—but it's impossible to say for certain. Based on my own experience with duloxetine, I don't think it's a good idea to make short-term dose changes while also starting a strict diet. That's too many changes at once, and it becomes almost impossible to figure out what's causing which symptoms. Give yourself plenty of time after each dose adjustment, and focus on eating a balanced, healthy diet. In my experience, weight loss tends to happen naturally when you eat more mindfully. Trying to maintain a significant calorie deficit during withdrawal has only caused me more problems and confusion. I hope things settle down for you soon. Wishing you patience, strength, and plenty of self-compassion along the way. 🫶

Cymbalta — 13mg — 17 Jahre — holding -with clinician - 90 mg – 2021: First tapering attempt.
60 mg – 2023: Second tapering attempt.
With a doctor's supervision—but unfortunately, a doctor who doesn't know how to properly taper off an antidepressant.

Join the conversation

Sign in to share your experience and connect with others.

Need a clinician who understands tapering?

Browse our map of deprescribing-informed providers worldwide.

Find a Deprescriber