4th Effexor Update - Feeling Bad - Mar 4
Catina’s taper progress
View full journey →Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
5 Replies
Creator of Taper Community, here to help you.
"whats on the schedule?" — @Based PsychiatristAs little as possible lol. I did do some Bible study for a weekly meeting that I have tonight. I'd like take a walk outside since the weather isn't too bad today. My Vitamin D levels are very low and I can't tolerate supplements since my CNS is so sensitive, so I have to increase it by using natural things like sunlight and eating lots of salmon!
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
"I did do some Bible study for a weekly meeting that I have tonight." — @CatinaWonderful!
"sunlight and eating lots of salmon!" — @Catinaloveeee salmon. I used to go fishing for salmon all the time
Creator of Taper Community, here to help you.
"Self care is so important! I hope you were able to relax. Going on walks always makes me feel so much better :)" — @OxycoffinIt really is. I was able to go on a walk with my husband and it was very relaxing. We try to walk as much as we can. I love walking because it's free, anyone can do it, and it has so many health benefits. It's a win-win! 👍
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
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