Hi, I'm Fernando

Hey Fernando! Welcome. How has the keto diet gone? And what dose are you at currently?

Hi Fernando, and welcome! We certainly wish you all the best with your taper. Have a look around the site and let us know if you have any specific questions about anything. We're here to help! Catina 🩷

I'm doing a ketogenic carnivore diet right now because I think I've been reacting to some plant foods. Yesterday was my first day on 1.25mg of Lexapro, I came down from 2.5mg. It's helping. Honestly, though, I think I should have cut down more than a month ago.

Goad to hear carnivore is helping you. I would recommend smaller cuts as the withdrawal effects will probably be bigger as you appraoch 0. Best of luck and keep usbfilled in with checkins