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Self-Help Resources for Mental Health Problems
March 2, 2026··
Online workbooks and information sheets that address a variety of mental-health issues by the Centre for Clinical Interventions in Australia.
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
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